for some people, their breast size feels so uncomfortable that the breasts are an unwelcome inconvenience. Another tip on how to make your breasts smaller naturally is to reduce the amount of oestrogen you have in your body through the food that you eat. High oestrogen levels will make your breasts larger, so eat more foods that contain omega-3 fatty acids, such as flaxseeds, which will help to lower the levels of oestrogen naturally. i want my breast to be smaller,because when i wear tube i hate my boobs because its big and i hate how boys look at it and u feel disgusted, ahh its just that i want it small is their other way, my sister said it look like watermelon and i hate it i want small i feel disgusted just by looking at the mirror. while small breasts are a huge problem for many women who desire to have big, voluptuous and curvy breasts, having large breasts is no less a problem for many. There are many women, who want to get rid of their large breast size, while other women envy them. Though big breasts are visually appealing for many, for some, it is a problem as big breasts can cause back, chest and shoulder pain. A 46-year-old member asked if you notice your chest getting flabby. Range of normal this is not a definitive diagnosis and does fall along a spectrum. how to make your boobs smaller naturally! So many of you are unhappy with the size of your boobs and would like to make a change without having to go under t.